Ballet Heels - so run safely with extreme heels

Ballet Heels - so run safely with extreme heels

To learn how to walk in ballet heels. Ballet heels are a real fashion trend that has Lady Gaga on everyone's lips. But how to walk safely with these extreme high heels? Preparation - stretching the tendons Before you take on the ballet heels, you sho
Filed in: fashion
Women in high heels - so you learn to walk

Women in high heels - so you learn to walk

Many women find it troublesome to run on high heels. Women and high shoes Very few women are content with their lives to wear flat shoes only - the only question actually comes when one is very large, or for health reasons must wear special shoes. Ex
Filed in: fashion
Simply explained difference - pumps or high heels

Simply explained difference - pumps or high heels

Beautiful shoes are every woman's dream. What exactly is the difference of pumps and high heels? Under Pumps refers to high-heeled shoes of any type that have a heel that is not greater than 9 cm. Whether your pumps are closed, front to taper off or
Filed in: fashion
High shoes - running, you will learn so

High shoes - running, you will learn so

High heel shoes are not everyday shoes. Learn to walk and exercise the muscles To learn to walk in high heels, you should, if you have no experience with such high shoes, begin little by little. First of all, a corresponding physical fitness is defin
Filed in: fashion
Aching feet from high heels - so you can prevent this from

Aching feet from high heels - so you can prevent this from

High heels look sexy. Aching feet must not be Who the livelong day at the office, or while shopping at the disco not want to give up high heels, which must be good guard against aching feet, blisters, bruises and chaps! Buy high heels not too small,
Filed in: health
Burning feet - so you relieve the symptoms

Burning feet - so you relieve the symptoms

Burning feet should cool. Burning feet must not be Burning feet can have diverse origins. A frequently encountered cause of burning soles high heel shoes. The wearing of high heels your entire weight on the Vorfußballen. In this case, the bale is exp
Filed in: Anderer
If the legs ache - so you can increase the blood circulation in the legs

If the legs ache - so you can increase the blood circulation in the legs

Aching legs need to be cultivated. If the legs ache after a long day, already provide a few home remedies quick remedy. But there are also those in which the legs ache constantly, where you can do something about it even but you should clarify in any
Filed in: Anderer
Ballet jump training - a guide

Ballet jump training - a guide

Hard training is part of the ballet so. Proper warm in sport In the ballet warm-up is particularly important because the sport is strongly designed for mobility. After about an hour of warm-up and stretching jumps can follow. Before the jumps and hop
Filed in: sports
Extreme heels off in successful so

Extreme heels off in successful so

Extremely high heels are a real eye-catcher. What are extreme heels? For extreme heels shoes are counted, which are very high - this means that they have heels that are higher than 13 centimeters, because everything is valid until then as a normal hi
Filed in: fashion
Ballet - the basic positions you learn so

Ballet - the basic positions you learn so

Stand with feet in ballet in the basic position. © Pariah083 / Pixelio What exactly is ballet? Ballet comes from the Italian "balletto" and the associated diminutive "ballo" for dance. Ballet is more of a classical theater dance,
Filed in: free time
Make training at home itself - Ballet

Make training at home itself - Ballet

(Ballet) Practice makes perfect. To make your ballet training at home itself Practically during practice, of course, a ballet bar and mirror. But perhaps you will be a solid wall of books, where you can hold and instead of a mirror a large window in
Filed in: sports
Walking on heels - so you train your legs for high heels

Walking on heels - so you train your legs for high heels

High heels can damage the feet in the long run. In the summer, high heels are often taken out of the closet. No wonder, therefore you also wonderfully long and slender legs, perfect for a nice summer dress or shorts. The legs should also be prepared
Filed in: health
Support treatment with home remedies - heel bruise

Support treatment with home remedies - heel bruise

Arnica helps a heel bruise. Causes and conventional treatment of heel bruise Usually a heel bruise caused by trauma. This results in a hematoma in the adipose tissue, which severe pain can result. For longer-dated it comes to heel bruises caused by o
Filed in: health
Maintain cracked heels - so brittle skin smooth and supple again

Maintain cracked heels - so brittle skin smooth and supple again

Bring yourself and your feet smile again. Cracked heels does not exist anymore. How to get beautiful feet without cracked heels Calluses on heels and toes is a natural process. Overnight, you do not get off the thicker stratum corneum. The cracked he
Filed in: beauty
Double knit heel - how it works

Double knit heel - how it works

Knit heel Made Easy © serena / Pixelio Decide for yourself which option you want to use to knit a double heel. Knit a double heel with twisted knit stitches Knitting as usual, the leg length of your stocking. At the beginning of the heel insert the f
Filed in: tinker
Bubble at the heel - first aid

Bubble at the heel - first aid

Relieve pain with blisters on the heel. Help to bubble at the heel Often forms a bubble at the heel when wearing new shoes. Even in summer, when you walk barefoot in your shoes, it often comes to the formation of a bubble at the heel. If your heel on
Filed in: health
Walk in high heels - so it'll work

Walk in high heels - so it'll work

High Heels contribute to femininity. High heels make beautiful legs Every woman knows that high heels make beautiful legs, the gear is automatically upright than in the like worn sneakers. But not every woman can walk straight into high heels. This o
Filed in: fashion
Comfortable high heels - Tips

Comfortable high heels - Tips

Pumps are rarely comfortable! High heel shoes are rarely comfortable Are you one of those women who love shoes with high heels and still be able to run a single day in it? So you lined up in the ladies, it just as well. Comfortable high heels is, the
Filed in: fashion
Walk in high heels - they still manage

Walk in high heels - they still manage

Heels are sexy. With the right high heels folds of the Walk If you want to learn how to walk in high heels, you need first of all high quality high heels. This should neither too tight nor too loose sit and press at any point. In order to adapt the t
Filed in: fashion
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